psychotherapy and psychological testing services

In psychotherapy I focus on helping people dealing with depression, anxiety, trauma, decision-making, perfectionism, stress, anger management, and relationship issues.  I strive to ensure that my clients experience a trusting, supportive, and non-judgmental space to explore their inner world and make lasting change. 

I primarily draw on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing while integrating mindfulness and somatic practices. Under supervision, I offer psychological testing and therapy for children, adolescents, and adults across the lifespan.